I am a new member in this work .I feel stress in this work but what should I do. I am getting money for the work through. Besides I used to listen musics while working and take one day as a vacation.
The above recommendations are all on point! I think I would humbly add two more suggestions to the list...
1. Step away from the computer and spend some time outdoors, connecting with nature.
2. Meditation. " Ooommmm"