How to Reduce Stress

Marc0

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I know here more webmasters, programmers...doing things relate to technology and sure that more people feel stress with that work. Just want to know how will you reduce stress?

any shares
 

alexsophia

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Hi,
I am a new member in this work .I feel stress in this work but what should I do. I am getting money for the work through. Besides I used to listen musics while working and take one day as a vacation.
 

Arthurri

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The above recommendations are all on point! I think I would humbly add two more suggestions to the list...
1. Step away from the computer and spend some time outdoors, connecting with nature.
2. Meditation. " Ooommmm"

Hope this helps.
 

stevex

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You have to be a part of any physical game.It is very helpful for stress free life.
 
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